Category: Therapy

1:1 therapy session

60 minutes: £90 These are the meetings where the work happens! We talk, we identify strategies that could be tried out in an effort to bring about change for you, and possibly even agree on some homework tasks for you to do. We also evaluate previous homework tasks, and work on until we are satsified …

Initial assessment

Up to 90 minutes: £120 This is an initial conversation where you will get the opportunity to tell me what brought you to me. I will ask you to describe what you would like to change in terms of how you feel and how your life is. We will probably talk about your current circumstances, …