Up to 90 minutes: £120
This is an initial conversation where you will get the opportunity to tell me what brought you to me. I will ask you to describe what you would like to change in terms of how you feel and how your life is. We will probably talk about your current circumstances, some of the most important things, events and people that influenced who you are, and also about what you would like to achieve through therapy.
I will outline my initial plans that we can start with, let you know how I work, and give you the opportunity to ask me about therapy.
I usually write a therapeutic contract with my clients so we both know what to expect in terms of session numbers (initial estimate only), regularity of meetings, cancellation policy, payment policy, confidentiality.